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Moving into Stillness
All Levels
Wednesday 5:30pm-7:00pm
This all levels class includes simple flowing asana sequences, restorative posture work, pranamayama (breath exerciese), mantra (sacred sound), mudra (intentional gesture) and seated meditation. The focus is on creating balance through the five subtle bodies or Koshas- physical, energetic, mental/emotional, intellectual, and spiritual.   close

Upcoming Event

Ayurveda and Asana with Kimberly Loeb
April 4th 2:00pm - 5:03pm
Meaning "science of life", Ayurveda is a vast system of preventative and curative healing that comes from the ancient scriptures of India, dating to about B. C. 1500.
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Teacher Training

200 Hour Yoga Teacher Training in Tofino BC
Level 1
Sunday March 21st - Monday April 19th
Inspire others. Share what you love. Learn how to teach yoga in beautiful Tofino, British Columbia.
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RYS 200 - Registered Yoga School

Natalie Rousseau E-RYT 500

Natalie RousseauNatalie Rousseau E-RYT 500 has been teaching Yoga full time since 2002. She created Pacific Elements Yoga (formerly Anahata Yoga) so that she could share her passion for Yoga with both residents and visitors to the dynamic coastal town of Tofino BC.

"I teach Yoga because I believe in it's power to heal and transform. This belief is rooted in personal experience and is renewed through daily practice.

It is one of my greatest joys, and deepest honours, to share this practice with others so that they too can access the vast reservoir of strength, creativity, contentment, happiness, and true peace that lies within them.

Yoga is a journey of Self-discovery that is open to everyone irregardless of age or ability. The only pre-requisite for this journey is a sincere desire to begin....

I look forward to sharing this journey with you."

Certifications and Study to Date:

  • 200 hour Hatha Yoga Teacher Training with Prana Yoga College
  • 500 hour Advanced Teacher Training & Philosophy Studies with SOYA (South Okanagon Yoga Assoc.)
  • 50 hour Advanced Ashtanga Yoga Teacher Training with Tim Miller
  • 50 hour Prana Vinyasa Flow Teacher Training with Shiva Rea
  • 25 hour Pre Natal Yoga Training with Janice Clairfield
  • 108 hour Anusara Yoga Immersion - Christina Sell + Robin Golt
  • 50 hour Anusara Teacher Training - Chris Chavez
  • Over 60 hours Anusara workshops with Desiree Rumbaugh, Martin Kirk, Robin Golt, Christina Sell, and Chris Chavez... and counting!