A flowing class with a focus on breath synchronized movement to encourage greater body awareness and increased energy within fluid posture sequences. Modifications will be offerered to allow for different levels of practitioners within the class. Pace is steady and intermediate level postures will be explored.   close

Come and celebrate the fullness of the feminine creative spirit in alignment with the Autumn Equinox at our 4 day Yoga Retreat in Tofino's Botanical Gardens. Enjoy daily yoga and meditation classes designed specifically to support and empower women's health and spirit provided by Natalie Rousseau ~ E-RYT 500. Savor abundant Vegetarian Feasts inspired by our Garden Harvest, created by Milagro Retreat's kitchen goddesses.
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Inspire others. Share what you love. Learn how to teach yoga in beautiful Tofino, British Columbia.
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