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Blog Posts
- Fall Cleansing
- Vancouver Yoga
- Inspirational Theme: Chandogya Upanishad
- Inspirational Theme: Yoga Sutra 1.20
- Inspirational Theme: Bhagavad Gita
- Inspirational Theme: The Yoga Sutras of Patanjali
- Maha Sivaratri: Celebrating the Divine Marriage
- What is Yoga?
- Reflections on Enthusiasm
- Celebrating the Dance
- Congratulations Spring 2010 Graduates
- Muladhara Chakra: The Wheel of Root Support
- Swadhistana Chakra: The Wheel of One’s Own Abode
- Manipura Chakra: The Wheel of the Jewel City
- An Interview With Certified Anusara Yoga Teacher Robin Golt
- Siva-Sakti and the Healing Currents of Grace
- In Honour of My Teachers: Guru Purnima
- September Blessings
- Santa Monica Yoga & The Gift of Community
- Wrapping Up 2010
- Enjoying the Beauty
- Springtime Abundance
- Inspiration & Dedication
- Vision & Intention
- Skilful Expansion
- Yoga Teacher Training Days
- Thoughts on Expanding Delight
- Vancouver Yoga
- Vinyasa? Power? Anusara?
- Staying Cool & Calm for Summer with Ayurveda
- Journey Through the 5 Elements
- Precious Impermanence
- Adbhuta: Wonder & Awe
- August Fullness
- Day One with John Friend
- Day Two with John Friend
- Day Three with John Friend
- Day Four with John Friend
- Airport Reflections
- Creativity & Clarity
- Fall Cleansing
- Rhythm, Routine, and Ritual
- The Joys of Home Practice
- Autumn Harvest
- My New Year
- Ayurvedic Tools for Maintaining Balance Through Autumn
- October Reflections & Halloween Recipes
- Ayurvedic Tips on Cleansing
- My First Interview
- Celebrating & Honouring Deep Winter: My Interview with Cate Stillman
- Community Fun and December News
- Meditations on Subtlety & Spaciousness
- Winter Wisdom Restorative Practice
- The Benefits of Staying Home
- Solstice Musings On Ritual And The Meaning of 108
- Holy Nights
- Cleansing Comfortably in January
- Why You Should Have A Big Vision for 2012
- Amplifying Your Impact as a Yoga Teacher
- My Brief Two Cents & Some Thoughtful Responses to the NY Times Article
- Empowering Yoga Teachers: Changing the World
- Finding Your Unique Voice as a Yoga Teacher
- Dinacharya: Nourishing Routines for Mindfulness & Good Health
- Are You Ready for Yoga Teacher Training?
- How Do You Stay Inspired?
Teacher Training
APRIL
2
Weekly Schedule
11am-12:30 / SUNDAY
Anusara-Inspired™ – Mixed Level
11am-12:30 / TUESDAY
Anusara-Inspired™ – Level One
6:30PM-8 / TUESDAY
Anusara-Inspired™ – Mixed Level
10AM-11:30 / WEDNESDAY
Vinyasa Flow – Mixed Level
5:30PM-7 / WEDNESDAY
Anusara Inspired™ Class with
Meditation – Mixed Level
5:30PM-7 / FRIDAY
Vinyasa Flow – Mixed Level
11AM-12:30 / SATURDAY
Power Flow – Mixed Level
