- Be sure to choose a class that is appropriate to your level of experience.
- Arrive early for class so as to gaurantee a spot and allow you sufficient time to settle yourself before class begins
- Please alert the teacher to any health concerns that may affect your practice such as recent injuries or chronic conditions before class begins.
- Yoga is best enjoyed in bare feet, (shoes can be left downstairs at the front entrance to the studio), and on an empty stomach (2-3 hours after a large meal).
- If you arrive late please enter quietly so as not to disturb others during centering and beginning meditation.
- If you must leave class early please let the teacher know ahead of time.
- If you are unsure about anything at all please feel free to ask so that the teacher can assist you in getting the most out of your yoga experience.
Yoga Classes in Tofino, BC
